I provide both practical information and deep insightful guidance to accelerate your highest potential. A deeper understanding of yourself, your core values and what creates that spark in you will amplify your self-confidence.
Coaching provides skills and concrete tools to begin to evolve.
Many people live their lives feeling invisible, unheard, and unseen. Some people are naturally able to let themselves be seen and heard, and for others, it’s a much harder task.
To discover your self-worth, you have to find your voice!
Our voice is our essence and it takes courage to allow ourselves to be seen. Having a clear purpose is the primary step to finding your voice. The more clear your purpose is, the stronger your voice is.
And… the wonderful outcome of having a clear voice is that not only are you empowered and feel so much more confident, you attract into your life the resources and people that are aligned with your highest good.
We tend to self-sabotage because we haven’t gotten real or truly honest with who we really are and what we really want. Understanding your strengths and abilities you didn’t know you had and will help you separate out the saboteur voices from the truth.
Your values are your roadmap to being able to recognize what you want and lead your life with your Authentic Self is in charge.
Amazingly, the idea of self-fulfilling prophecies is pretty much spot on. If your subconscious is constantly telling you that you’re not good enough, you won’t be.
It’s time to meet your Inner leader, your Inner wisdom, Leader Within or your Inner Authority… whatever name you choose to call it, it is the powerful multidimensional aspect of yourself. We are here to consciously develop a relationship with that part of you.
Developing that relationship with a core aspect of yourself is the first step to uncover the primary reason you may be stuck in feelings of unworthiness or low confidence and not trusting yourself.
Presence is the quality of being mindful and aware in the present moment. When you sit in presence, you bypass habitual behavior that is reactive and negative.
Energy goes where attention flows, and no one has time for regrets. When you are present with your feelings you become clear about what’s important to you and you can move forward with confidence rather than fear.
Developing your innate ability to restore mental and emotional equanimity when you get knocked off balance is one key to living a fulfilling life. In our success-driven culture, it’s easy to end up on the fast lane to burnout.
Burnout is not something that occurs overnight. We tend to go back and forth with it for a while before realizing how deep we are or start feeling the physical consequences.
In our coaching, I guide you to develop your resilience muscles and tackle problems head-on. Dealing with change, loss, conflict or obstacles is an inevitable part of life. When your resilience is high, you can overcome overwhelm and eliminate stress and recover more quickly from setbacks.
My one-on-one coaching will help you get clear on your core values and beliefs. When you know your non-negotiable values, you are able to set boundaries and decisions from a place of strength and your inner wisdom.
Through her coaching techniques, Jacqueline has provided me with insightful and encouraging guidance on how to manage and overcome personal and professional obstacles. She helps identify saboteurs and guides you on how to recognize when they are counterproductive to achieving your goals. Jacqueline is an amazing listener and more importantly is invested in coaching you on how to make changes to get the desired results. Her creative and compassionate approach have helped me make many decisions for my personal and professional life and I would highly recommend working with her!” –Jamie, Maryland
Learn How to Stop Self-Sabotaging Your Life, Relationships and Career.